About me.
Insight is the switch that turns on the light within. My aim is to assist you in recognizing and mastering this switch. Trained in both mental health counseling and marriage and family therapy, I specialize in guiding individuals, couples & families through challenges like self-esteem, trauma, anxiety, depression, and LGBTQIA-related issues. Together, we'll navigate the winding path ahead and cultivate your unique guiding light.
-
Registered Mental Health Counselor Intern
I utilize an eclectic blend of Insight Oriented approaches, Narrative Therapy, Mindfulness, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral (DBT) & Solution Focused Therapy to meet your needs as you journey on this transformative path.